Soothing dry, itchy pregnancy skin
January 28, 2009
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Between hormone fluctuations and your ever-expanding body, many women find their skin becomes dry and itchy — especially around their belly, breasts, hips and thighs. How can you stop the itch?
Hydrate from the inside: Staying hydrated and drinking water is not only great for your growing baby, but it also helps keep your skin hydrated from the inside.
Keep hot showers to a minimum: I am not suggesting you take a cold shower, but taking a long, hot shower is drying to your skin. Take a long, warm shower or minimize the time you spend in a hot shower.
Moisturize, moisturize: As soon as you get out of the shower and again before bedtime, smooth on a layer of rich, creamy lotion onto those dry areas.
Humidifier: Sleeping with a humidifier adds moisture to the air.
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