Balancing act: Pregnancy weight gain

September 16, 2007

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“I wasn’t a woman who stayed thin like I thought I would. I definitely gave myself the freedom to eat what I wanted. I thought, ‘Oh, it’s going to drop away; I’ll have another cookie.’ Next time around I won’t go quite that hog wild. I did not have a huge baby and I was ginormous”
-Jennifer Garner, mom to daughter Violet, as told to Marie Claire

It can be a hard to make the balance between letting yourself indulge a bit, and overdoing it. With my first pregnancy, I thought I had a “get out of jail card” to eat whatever I wanted. My second pregnancy I tried to eat healthy, indulge every now and then, but also keep my weight in check.

If this is not your first pregnancy, has your attitude changed about food and weight gain?

Click here to find out how much weight you should gain during pregnancy.

What about losing weight during pregnancy? Click here to find out what the professionals think.

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